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Mental health can be a complex subject. From treating mental illnesses to learning lifestyle changes to improve your health, a significant amount of information on coping skills, mental wellness, and therapy modalities can be found online. One way to learn more about the mental health support available is to read articles on general mental health and therapy. Anyone can attend therapy, and research continuously grows in psychology. Read the following articles to learn more about how to care for your mental health and where to find support.

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