What Can A Gender Therapist Do For Me?

Updated January 03, 2020

Medically Reviewed By: Lauren Guilbeault

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Are you considering gender reassignment either through surgical means or otherwise? If you are, then it's important that you fully understand the process and what's involved. This is not for everyone, and it requires you to think long and hard before you make the decision. For those who have been struggling with being transgender it can be extremely difficult getting through normal life, but even still, not everyone wants to go through the process of gender reassignment. Talking with a therapist and specifically with a gender therapist will help you better understand what is going to work best for you.

What Is A Gender Therapist?

A gender therapist is someone that works with transgender individuals to help them understand themselves and their condition. This type of therapist will help you to understand better the transition that is going to occur if you choose to get gender reassignment medications or surgery and will even help you with understanding the options and figuring out how to get on with your own life in the new way that you're becoming accustomed to. This type of therapist is focused on making sure you understand fully what is and isn't going to happen throughout your transition and they will help you decide whether you want to continue on the path or not.

Of course, choosing to go through gender reassignment is a very personal decision, and it's not something that anyone can decide for you. With a therapist, at least, with the right therapist, you will be able to discuss your concerns, your thoughts and your feelings about the process and you will be able to learn and grow as the person that you are meant to be, to whatever extent you feel comfortable. Your therapist is tasked with helping you better understand what those options are and how you're working through it all.

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Understanding Gender Therapy

Not everyone who is transgendered decides to get full gender reassignment surgery. Some choose to get a partial form of the surgery, and some choose not to get surgery at all. Some choose not even to take hormone pills and supplements. How far you want to go in the process is entirely up to you, and gender therapy doesn't have to involve any of these things. Simply being transgendered, whether you choose to go through a further transition or not, is a difficult enough process for you to work through on your own.

Seeing a therapist will allow you to fully explain what you're going through and possibly to understand it better. Childhood and the teen years, when many starts to realize that they are transgendered, is difficult enough without adding to the difficulties and that's why talking with a professional is a great idea. It allows you a way to better understand yourself and the world around you in a way that helps you to move forward and to be healthy and happy. Being unsure of yourself or not understanding who you are is a good way to find yourself struggling, and that's something you don't want.

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Why Gender Therapy?

Being a transgendered individual is extremely complicated physically, mentally and emotionally. For someone who is experiencing this the statistics show that depression, anxiety, and suicide risk are at all-time highs. A transgendered individual is more likely to be homeless, to be bullied and much more. As a result, getting psychological help could be the difference between life and death, which makes it even more crucial that you seek out professional help. Focusing that help on the difficulties you're having with being transgendered can help your therapist better focus the treatment that you get.

This type of therapy is not about trying to change your mind or trying to convince you that you are not transgendered. Rather, it's about helping you understand all of the facts so that you can make an informed decision about your future. You know yourself better than anyone, and you know what's best for you, though sometimes it can take the help of an emotional sounding board like your therapist to help you understand what is best. Of course, finding a therapist can be yet another difficult feat.

Finding Your Therapist

If you live in a small town, it may be very difficult to find a gender therapist that you can talk to and feel comfortable with. It may be difficult to talk to someone that may even know you about something so personal. But most people feel that this is their only option. The truth is that you don't have to see a therapist who is located close to you physically. Instead, you can reach out to a therapist who is located much further away. Finding therapists online may seem strange, but it's the newest and best way to find someone for any mental health treatment or trauma.

Online therapists are located throughout the country, and it doesn't matter how physically close they are to you because you do all of your communicating directly online. You can log on to the website and carry out a session from anywhere you want as long as you have an internet connection and internet-enabled device. It helps you feel a whole lot better about the experience because you're in a place that you already feel comfortable. It also helps you to open up even better for the same reason.

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MyTherapist is one way that you can get the online therapy that you're looking for. It's a completely online service that connects you with information about your options and about different types of mental health conditions, but it's also a way to reach out to a therapist that's located anywhere. That way, you'll have no problem getting the therapy that you're looking for, without ever having to step foot into an actual therapists office or feel uncomfortable about who you're talking to.

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