Whether you’re dealing with low self esteem, working toward personal growth, trying to improve life satisfaction, or want to talk to someone about underlying mental health issues, seeking therapy can be a great way to get support and guidance.

When finding a therapist, New York, NY can offer many options, but using a platform like BetterHelp can make the process faster and more effective. When looking for in-person mental health services, you typically have to worry about insurance coverage and trying to find an available appointment slot that fits into your busy schedule. Although BetterHelp does not accept health insurance plans, your therapy cost may be significantly more affordable than using an individual practice.

BetterHelp has over 30,000 licensed, trained, experienced, and accredited psychologists, family therapists, marriage therapists, board-licensed professional counselors, and licensed clinical social workers. Most people are matched with a mental health professional within 48 hours, and you can switch who you’re working with for free until you find the right therapist. Online sessions allow for flexible scheduling, making it a great alternative to individual practices in the city or college counseling centers for those who have busy class and work schedules to consider. 

Whether you’re looking for a specific type of therapy, like dialectical behavior therapy, commitment therapy, or sex therapy, or you’re not sure where to begin, signing up for BetterHelp can be a good step in the right direction. Speak with a NYC-based counselor for support while you work toward a more fulfilling life.

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Jennifer Moragas

Offering therapy in NY
License: LMHC, CASAC
Stress, AnxietyAddictionsSelf esteemDepressionADHD
9 years of experience

Hello and Welcome! I want to share a bit about myself and educational background with you. I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I also hold a credential in addictions (CASAC). I earned my master's degree in mental health from Walden University in 2012. My undergraduate degree is from Kean University in the field of Elementary Education and Psychology. I always fascinated with human behavior. I have 9+ years of experience as a therapist and work with clients with an array of mental health issues. I have worked with those who struggle with an Addiction, ADHD, Anxiety, Bi-polar, Depression, Parenting Concerns, Relationship Conflicts and Self-Esteem. There are many therapy approaches that I like to utilize in order to meet you where you are at. Cognitive Behavioral Therapy (CBT), Solution Focused and Motivational Interviewing are a few that I enjoy using. I continue to educate myself and attend seminars to keep me up to date with the latest trends in therapy. My style is very laid back and open. I am very warm, empathetic with a great sense of humor. I want you to feel relaxed and comfortable. As for me personally, I reside in upstate New York with my husband and three children. I enjoy the outdoors, cooking, baking, crossfit, and watching sports (football is my favorite). Aside from my family life, I have found therapy to be very beneficial to me personally. Over the years I have struggled with anxiety and depression and found speaking to someone about my struggles has helped me make positive changes in my life. Thank you for visiting my page. I am looking forward to developing a therapeutic relationship that will help you make those positive changes in your life.

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Suzanne Knapp

Offering therapy in NY
License: LCSW
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and confidence, and learn more about themselves throughout the process. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk to, gain insight from and connect with that will not interfere with their daily living. Family and friends are great supports and often times will provide what they think we want them to provide and not what we really want or what really need. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach. Everyone benefits from being able to have a coach, a therapist, someone on their side. I would love to be able to work with you and assist you in being the best version of yourself.

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Saila Akhtar

Offering therapy in NY
License: LMHC,MS
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
8 years of experience

I am a licensed mental health counselor from New York. I have over 10 years of experience working with at risk children and their families. I have worked directly with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, substance use concerns and family conflicts. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you crave. I look forward to working with you!

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Dr. Judy Ricci

Offering therapy in NY
License: Ph.D.
Stress, AnxietyAddictionsDepressionADHD
7 years of experience

I have a Ph. D. in Clinical Psychology and am licensed in three states including Maryland, New York, and Virginia. I have seven years of clinical work experience. I have a particular intesrest in people suffering with anxiety and/or mild to moderate or moderate depression. as well as those who need help coping with medical/health issues. I am Cognitive-Behavioral in my therapy approach, although I use other evidence-based treatments as needed, including Mindfulness, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Specialties: Anxiety and stress Depression Pain Management Weight Management

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Allison Palazzo

Offering therapy in NY
Stress, AnxietyAddictionsFamily conflictsGriefSelf esteem
15 years of experience

Selecting a therapist can be an overwhelming decision. I can offer a therapeutic environment that is supportive, non judgmental and solution focused. Together, we can work through the road blocks that are preventing you from living your optimal life. I am licensed in New York with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, relationship issues, recovering from addiction, processing life transitions and coping with grief and loss. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you on that journey.

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Zachery Hammond

Offering therapy in NY
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Duquinha Thompson

Offering therapy in NY
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello, my name is Duquinha and I am a licensed mental health counselor in New York with 8 years of professional work experience. I have experience in helping clients with stress, trauma, anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a passion for helping others recognize that life’s challenges can be conquered with the right help, mindset, and willingness! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alexandra Poolt

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoaching
16 years of experience

Hello and welcome to therapy! I am a Licensed Clinical Social Worker with 16 years of professional work experience. I have certifications in both New York and Florida states, and can treat individuals from either geographical area. That being said, being a social worker has afforded me to work with a variety of people on a wide range of issues. I am also educated with a Master's Degree at Columbia University and have studied the impact of family and environmental stressors on the brain. I can work with those who are trying to understand and learn more about why they are experiencing stress, anxiety, or depressive symptoms. The places where we reside, the people whom we interact with whether loved ones at home, or in with workplace, and how we feel about ourselves internally can all play a role in our emotional health. I can attest to witnessing individuals gaining access to hope and moving toward changes in their lives through the therapeutic process once they have gained a sense of control through the use of specific tools or even through having an objective person to process their feelings. Depending on your needs, we can work to understand your thoughts and the impact on behaviors you wish to address, we can learn about your somatic experience (body/mind connection), and we work together to explore setting achievable goals. While I have treated those with chronic or severe emotional health-related issues, my work at Better Help best serves those who are coping with recent stressors as I am only available 2 days of the week, Tuesdays and Thursdays for client sessions. I prefer working with clients who will be able to do scheduled text, phone, or video sessions as this is the best way for me to connect during the work week. I am available initially for texting with the idea of setting a schedule for treatment as therapy works best with structured time where we can delve into matters. I will try my best to respond to texts in between the sessions within 24-48 hours as your questions or concerns are important to me. If you think we may be a good fit, reach out and we can set some time aside to talk. I look forward to meeting you as you explore the therapeutic journey. Alexandra

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Danielle Fabregas

Offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Paige Keren

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

I am warm, attentive, and solutions-focused therapist who specializes in working with young adults and adults through life transitions. I integrate traditional psychotherapy with cognitive-behavioral therapy techniques to allow each client to discover their own inner strength and make positive and desired changes in their lives. I tailor my approach to each individual's needs, beliefs and goals, and work collaboratively with each client. I hope to support and challenge my client’s to make adjustments that better their emotional state and goals.

How to find counseling in New York

Finding the best therapist close by in New York can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New York. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New York, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in New York or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New York area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New York, elsewhere in New York, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New York area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed New York therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New York due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New York may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in New York, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in New York above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New York helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified New York therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New York therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New York therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 11226 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New York counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A New York licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New York, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New York has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New York.

Below are some of the zip codes served by BetterHelp therapists in New York:

10001, 10002, 10003, 10004, 10005, 10006, 10007, 10008, 10009, 10010, 10011, 10012, 10013, 10014, 10016, 10017, 10018, 10019, 10020, 10021, 10022, 10023, 10024, 10025, 10026, 10027, 10028, 10029, 10030, 10031, 10032, 10033, 10034, 10035, 10036, 10037, 10038, 10039, 10040, 10041, 10043, 10044, 10045, 10055, 10060, 10065, 10069, 10075, 10080, 10081, 10087, 10090, 10101, 10102, 10103, 10104, 10105, 10106, 10107, 10108, 10109, 10110, 10111, 10112, 10113, 10114, 10115, 10116, 10117, 10118, 10119, 10120, 10121, 10122, 10123, 10124, 10125, 10126, 10128, 10129, 10130, 10131, 10132, 10133, 10138, 10150, 10151, 10152, 10153, 10154, 10155, 10156, 10157, 10158, 10159, 10160, 10162, 10163, 10164, 10165, 10166, 10167, 10168, 10169, 10170, 10171, 10172, 10173, 10174, 10175, 10176, 10177, 10178, 10179, 10185, 10199, 10203, 10211, 10212, 10213, 10242, 10249, 10256, 10258, 10259, 10260, 10261, 10265, 10268, 10269, 10270, 10271, 10272, 10273, 10274, 10275, 10276, 10277, 10278, 10279, 10280, 10281, 10282, 10285, 10286, 10301, 10302, 10303, 10304, 10305, 10306, 10307, 10308, 10309, 10310, 10311, 10312, 10313, 10314, 10451, 10452, 10453, 10454, 10455, 10456, 10457, 10458, 10459, 10460, 10461, 10462, 10463, 10464, 10465, 10466, 10467, 10468, 10469, 10470, 10471, 10472, 10473, 10474, 10475, 11001, 11004, 11005, 11101, 11102, 11103, 11104, 11105, 11106, 11109, 11120, 11201, 11202, 11203, 11204, 11205, 11206, 11207, 11208, 11209, 11210, 11211, 11212, 11213, 11214, 11215, 11216, 11217, 11218, 11219, 11220, 11221, 11222, 11223, 11224, 11225, 11226, 11228, 11229, 11230, 11231, 11232, 11233, 11234, 11235, 11236, 11237, 11238, 11239, 11241, 11242, 11243, 11245, 11247, 11249, 11251, 11252, 11256, 11351, 11352, 11354, 11355, 11356, 11357, 11358, 11359, 11360, 11361, 11362, 11363, 11364, 11365, 11366, 11367, 11368, 11369, 11370, 11371, 11372, 11373, 11374, 11375, 11377, 11378, 11379, 11380, 11381, 11385, 11386, 11405, 11411, 11412, 11413, 11414, 11415, 11416, 11417, 11418, 11419, 11420, 11421, 11422, 11423, 11424, 11425, 11426, 11427, 11428, 11429, 11430, 11431, 11432, 11433, 11434, 11435, 11436, 11439, 11451, 11499, 11690, 11691, 11692, 11693, 11694, 11695, 11697

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