A therapist in Houston, TX can offer treatment, mental health resources, and support whether you want to improve your mental well being, work on issues in your personal life, or have more specific concerns. Whether you’re looking for the right therapist and the right therapeutic approach to help you manage anxiety disorders, personality disorders, or panic attacks, or you just need a listening ear to help you work through all of the stress life throws at you, BetterHelp can match you with a licensed, vetted mental health professional. Get started down the road of personal growth and self awareness. Signing up with an online platform like BetterHelp can help you find the best therapists to work with from the comfort of your own home. 

 

This is Felicia Humphery's avatar and link to their profile

Felicia Humphery

Offering therapy in TX
License: LCSW-S
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

Felicia A. Humphery, Licensed Clinical Social Worker (LCSW) Hello, I am so excited to work together to solve the puzzle of life with you! I enjoy helping others find sunshine in the midst of storms. Everyone needs a great therapist to talk through life's many challenges and support them through the journey. As a native Houstonian, I received a bachelor's degree in Social Work from Prairie View A & M University and a master's degree in Social Work from the University of Houston-Main Campus. I have almost 20 years of experience in counseling individuals from 4 to 100 years of age -yes, seniors are some of the funniest clients. I have worked in various social work settings such as the Texas Medical Center, school districts, non-profits and child welfare systems. My counseling therapeutic interventions include cognitive behavior, psycho-education, skills building, conflict resolution, trauma, mindfulness, grief and solution-focused. Last, I enjoy spending time with my golfing husband and inquisitive daughter. Traveling, shopping, reading, yoga and meditation are just a few things that I love to do.

This is Jonathan Ybarra's avatar and link to their profile

Jonathan Ybarra

Offering therapy in TX
License: M.Ed., LPC
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience

I am a Licensed Professional Counselor in the state of Texas and with over 16 years of professional counseling experience in outpatient, inpatient, community mental health and private practice settings. I have worked with clients with a wide range of concerns. I have worked with clients in many different stages of life as well. I provide a safe, non-judgmental environment for you to have the freedom to explore and process your life situation(s) which may be contributing to uncomfortable feelings and behaviors. My desire is to see you overcome obstacles in your life so that you can move forward and improve the quality of life you desire and deserve. It is my desire to listen, understand, and be helpful to you to the fullest extent of my professional ability. Although I use an integrated approach to counseling that includes various theories and techniques tailored to your specific needs; my overall approaches are based on Client Centered, Cognitive Behavioral, and Solution Focused Therapies. My goal is to shape the counseling experience that is unique to you and that meets your needs of healing and change and to collaboratively find solutions to your difficulties. I may at times speak with professional colleagues about our work without asking permission, but all identities will be disguised.  Clients under 18 do not have full confidentiality from the parents.  Special note on confidentiality with children and adolescents: Personal information shared by a child during an individual session will be kept confidential unless it involves imminent danger to the child or someone else. Young people will not confide in a counselor if they believe that personal information will be revealed to their parents. Please Note: I do not perform home study evaluations, nor do I assist with legal custody issues. Nor do I work with couples. If your problem is a marital or couples related issue, I shall refer you to someone who specializes in these types of issues. I do not provide or perform psychiatric diagnosis. I do not provide ESA (Emotional Support Animal) letters I do not perform fit for duty evaluations or assessments I do not work with addiction issues It takes courage to seek a more fulfilling and happier life and to share your “best hopes” and to work towards, what I like to refer to as a “preferred future”. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you! Please note that before our first meeting, there is an intake process which I can help walk you through.

This is Monique Harris's avatar and link to their profile

Monique Harris

Offering therapy in TX
License: MA,LPC,LCDC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years of experience

Hello, My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas. I have 7+ years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

This is Maja Steele's avatar and link to their profile

Maja Steele

Offering therapy in TX
License: LPC-S, LCDC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
10 years of experience

I am a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor in the state of Texas. I have over 10 years experience working in a variety of settings, including but not limited to inpatient psychiatric hospitals and outpatient therapy. My specialties are codependency and addictions related issues. My goal is to help each person be free of any addiction whether it be to drugs, alcohol, gambling, shopping or pornography. I have helped many couples work through these issues which were destroying their relationships with others. My counseling style is client centered and respectful. My approach is warm and interactive and tailored to fit each client's current issue. I do not believe in a cookie cutter approach and believe each person's experience in life (negative and positive) affect our rational and irrational beliefs about the world and sometimes these can be identified and positively changed if possible. I commend each client's willingness to take the courage to find a more fulling life which is built upon their individual purpose in life. If you are ready to take that step, please let me know how I can support you in these positive steps. My goal is to provide the support you need to live the life you want. Sometimes change can be painful but it need not be debilitating. Sometimes finding a supportive counselor is necessary to work through these life changes. I look forward to working with you!

This is Rebecca  Wedel's avatar and link to their profile

Rebecca Wedel

Offering therapy in TX
License: LCSW
AddictionsTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

This is Amy Swetnam's avatar and link to their profile

Amy Swetnam

Offering therapy in TX
License: M.S.
AddictionsRelationship issuesTrauma and abuseGriefDepression
36 years of experience

Hi there! Congratulations on taking action for your self-care. I've always known that I wanted to work with people to help navigate the challenges of Life, and have been successfully doing so for over 3 decades with literally thousands of Clients. I am a Licensed Professional Counselor (LPC) for nearly 30 years. I enjoy helping others learn to help themselves; there's nothing more empowering. I believe everyone has the right to be treated with dignity, respect and acceptance, and interact with others accordingly. I highly value creating a therapeutic alliance with my Clients to create an effective plan of action and would welcome the opportunity to do so with you. Amy

This is LaSharta Pearson's avatar and link to their profile

LaSharta Pearson

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

Ms. Pearson truly believes in the power of positive affirmation. As a mental health provider, she is intrinsically motivated by the desire to help those in need. Driven by a passion for witnessing the progression that individuals achieve, she values being able to join patients as they travel along the journey of change. LaSharta often recalls advice from a mentor that therapeutic work is metaphorically similar to planting a seed, recognizing that receiving nourishment allows growth and transformation to occur. Centered on an individually focused care philosophy, she tailors treatment to each patient’s specific needs, expectations, and goals. Drawing on various therapeutic modalities such as Solution Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness techniques, Ms. Pearson also utilizes effective skills from Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mindcare work, including her time spent as a corrections officer and as a member of the US Air Force. Inspired by additional volunteering experience with organizations like the Special Olympics, Big Brother & Big Sister, and the Guardian ad Litem program, Ms. Pearson is grateful to have found her true calling as a mindcare provider, noting that in many ways the calling found her. She hopes to empower, inspire and motivate everyone who she works with and often shares one of her favorite affirmations: “You are a powerful force of nature; your potential is limitless. Start believing in the power of you.”

This is Tamara Trent's avatar and link to their profile

Tamara Trent

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sally Daniels's avatar and link to their profile

Sally Daniels

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to helping you on your journey!

This is Veronica Speikes's avatar and link to their profile

Veronica Speikes

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

How to find counseling in Houston

Finding the best therapist close by in Houston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Houston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Houston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Houston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Houston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Houston, elsewhere in Harris, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Houston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Houston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Houston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Houston may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Houston, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Houston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Houston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Houston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Houston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Houston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77244 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Houston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Houston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Houston, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Houston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Houston.

Below are some of the zip codes served by BetterHelp therapists in Houston:

77001, 77002, 77003, 77004, 77005, 77006, 77007, 77008, 77009, 77010, 77011, 77012, 77013, 77015, 77016, 77017, 77018, 77019, 77020, 77021, 77022, 77023, 77024, 77025, 77026, 77027, 77028, 77029, 77030, 77031, 77032, 77033, 77034, 77035, 77036, 77037, 77038, 77040, 77041, 77042, 77043, 77044, 77045, 77046, 77047, 77048, 77050, 77051, 77052, 77053, 77054, 77055, 77056, 77057, 77058, 77059, 77060, 77061, 77062, 77063, 77064, 77065, 77066, 77067, 77068, 77069, 77070, 77071, 77072, 77073, 77074, 77075, 77076, 77077, 77078, 77079, 77080, 77081, 77082, 77083, 77084, 77085, 77086, 77087, 77088, 77089, 77090, 77091, 77092, 77093, 77094, 77096, 77098, 77099, 77201, 77202, 77203, 77204, 77205, 77206, 77207, 77208, 77209, 77210, 77212, 77213, 77215, 77216, 77217, 77218, 77219, 77220, 77221, 77222, 77223, 77224, 77225, 77226, 77227, 77228, 77229, 77230, 77231, 77233, 77234, 77235, 77236, 77237, 77238, 77240, 77241, 77242, 77243, 77244, 77245, 77248, 77249, 77251, 77252, 77253, 77254, 77255, 77256, 77257, 77258, 77259, 77261, 77262, 77263, 77265, 77266, 77267, 77268, 77269, 77270, 77271, 77272, 77273, 77274, 77275, 77277, 77279, 77280, 77282, 77284, 77287, 77288, 77289, 77290, 77291, 77292, 77293, 77297, 77299, 77315, 77336, 77338, 77339, 77345, 77346, 77396, 77407, 77411, 77449, 77450, 77489, 77504, 77546, 77598

Find the right therapist for your needs
Match with a qualified therapist