Therapist Douglas Phares Photo

Douglas Phares, LCMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

7yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression ADHD

Additional areas of focus: Body image, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 12097