Articles & Advice About Mental Health

This is a carousel. Use Next and Previous buttons to navigate, or jump to a slide with the slide dots.
Slide 0 of 3
Slide 0 of 3

The review process

Our writers are researchers and advocates in the mental health space.

Each article is medically reviewed by a licensed therapist.

Articles are updated to reflect the latest health information.

For Additional Help & Support With Your ConcernsThis website is owned and operated by BetterHelp, who receives all fees associated with the platform.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Get the support you need from one of our therapistsGet Started
This website is owned and operated by BetterHelp, who receives all fees associated with the platform.