If you and your spouse have been having issues lately, you may find yourself wondering if it's time for some marriage counseling. Needing marital help is nothing...

How To Find A Marriage Counselor And Work Through Relationship Problems 

Today, approximately 20% or one in five Americans is living with a mental health disorder. This means that most Americans, at the least, know someone who has a...

When Mental Health Affects Relationships – Seek Free Relationship Counseling Online

The number of US adults who experience a mental illness in a given year is 43.8 million, according to the National Alliance on Mental Illness—and even more than that may go through a challenging situation or have complicated emotions that a therapist could help them process.

Telephone Counseling Therapy: How Distance Therapy Can Change Your Life

When you need help, there are many therapists you can turn to, and your choice can depend on many factors of your life, including your faith. If you are...

Find Christian Counselors Near You

Some people hear the words "psychologist" and "psychiatrist" and think they are the same, just with alternative spellings. Both are important medical professionals who treat...

What Does A Psychologist Do In Comparison To A Psychiatrist?

There are many types of psychologists out there, such as clinical psychologists, school psychologists, sports psychologists, and developmental psychologist. A developmental...

Developmental Psychology: What Are The Benefits Of Seeing A Developmental Psychologist?

Being an athlete is no simple task. Regardless of the sport or whether someone is an amateur or in the big leagues, a good athlete needs to be at peak performance if they want...

Why You Should Seek Out A Sports Psychologist

You’ve probably heard of psychoanalysis, but you may not know exactly what it is. It’s one of the oldest forms of modern psychology, first popularized by Freud, and it’s still...

What Is Psychoanalysis And How Can It Benefit Me?

Cognitive Behavioral Therapy is a form of psychological treatment for mental health disorders. Research has shown that online therapy, in the form of CBT, is effective for helping those who are living with mental health disorders, including depression, anxiety, substance abuse, and eating disorders.

How To Get Online Cognitive Behavioral Therapy—Three CBT Principles You Can Use Now

Are you struggling to find relief from the symptoms of a chronic mental health disorder like anxiety, depression, or post-traumatic stress disorder (PTSD)? If you’re experiencing...

Where To Find The Best Free Online Therapy

Introduction

Have you been wondering, “How does sliding scale therapy work? If you’ve ever heard someone say that they are getting reduced cost therapy, low-cost therapy, or...

Sliding Scale Therapy Online: Benefits

Like other forms of healthcare, there’s a cost associated with getting therapy...

How Much Does Therapy Cost Without Insurance?

If you've ever done an online search for 100% free counseling services, you may have been surprised at how many options were available. Mental health advocates are...

How To Get Started With Free Online Counseling In Four Easy Steps

BetterHelp and Talkspace are mental health platforms dedicated to providing telehealth counseling via licensed therapists. An online mental health platform differs from...

BetterHelp Vs. Talkspace: Finding The Best Online Therapy For You

Online counseling is remarkable mental healthcare development born of the technology that developed over the last few years. While online platforms have not always...

How Much Does BetterHelp Pay Counselors? All About BetterHelp Pay

Psychotherapy, often called “talk therapy” or simply “therapy,” is a type of mental health service that typically takes place between a client (or group of clients) and a licensed...

Is Online Therapy Real Therapy? What BetterHelp Reviews Are Saying

Distance therapy is becoming more common. Here is how to access therapy at home.

Free or affordable online counseling may be available. Learn about your options here.

Are you concerned about your mental health? Review these therapist options for help.

Browse through our index of articles that provide information about common mental health topics, and how getting support & treatment can help now.

Index Of Articles & Advice About Mental Health | MyTherapist

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April Justice

Learn more about April Justice, and the rest of our editorial team who ensures our content is always accurate, compassionate, and up to date.

Melissa Guarnaccia

Learn more about Melissa Guarnaccia, and the rest of our editorial team who ensures our content is always accurate, compassionate, and up to date.

Corey Pitts

Corey believes contributing to mental health content involves non-biased, open-minded approaches to the literature, evidenced based practice, as well as reasoned argumentation of both/all sides of a topic. Having passion for non-biased content ensures that the reader can utilize the information provided to ensure they make informed, reasonable choices based on the literature and their own morals, values, and/or clinical opinion. 

Arianna Williams

As a Clinical Reviewer, Arianna ensures that readers receive reliable information to meet their mental wellness needs. With her professional experience she has come to understand the human condition, the importance of overall wellness....

Julie Dodson

Learn more about Julie Dodson, and the rest of our editorial team who ensures our content is always accurate, compassionate, and up to date.

Dr. Amar Mukhtar

Dr. Amar Mukhtar is a board certified Psychiatrist through the American Board of Psychiatry and Neurology, who completed his psychiatry residency training at Virginia Commonwealth University. He completed his medical training at the Edward Via College of Osteopathic Medicine at Virginia Tech, and has a Bachelors in Human Nutrition, Foods and Exercise from Virginia Tech. He has extensive experience in community mental health, having worked across outpatient, telehealth, and multidisciplinary care settings.

Articles & Advice About Mental Health

Distance therapy is becoming more common. Here is how to access therapy at home.

Free or affordable online counseling may be available. Learn about your options here.

Are you concerned about your mental health? Review these therapist options for help.

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