Articles & Advice About Mental Health

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The review process

Our writers are researchers and advocates in the mental health space.

Each article is medically reviewed by a licensed therapist.

Articles are updated to reflect the latest health information.

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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
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This website is owned and operated by BetterHelp, who receives all fees associated with the platform.