How To Get Started With Free Online Counseling — In 5 Easy Steps!

Updated December 09, 2019

Introduction

If you've ever done an online search for 100% free counseling services, you may have been surprised at how many options were available. Mental health awareness campaigns are taking hold, and the rest of the world, including major brands are taking notice. Mental health advocates are making their voices heard as the stigmas toward mental health steadily begin to change the climate for mental health sufferers in the United States.

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Today's free online counseling services are plentiful. However, with so many options to choose from - how do you know that you're making the right choice? With over 43 million Americans suffering from symptoms and complications of mental health annually - we feel it's important to answer critical questions.

In this article, we discuss the reasons why people seek free online counseling services, the benefits of online counseling, and how to get started with free counseling services online.

Why So People See Free Online Counseling Services?

People who are struggling with everyday life challenges or unexpected, challenging circumstances will often seek counseling as a way to gain insight into their situation. Professional counselors can provide clients with the insight they seek related to their life challenges along with expert advice, coping strategies, and improved communication skills for dealing with their concerns.

You may be surprised at the wide variety of free online counseling for depression, free online counseling for teens, and other free online counseling services that are available to clients who need help. There are free online counseling services available for a variety of concerns. The following list of conditions and concerns that commonly cause people to seek free online counseling services.

Marriage Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

Family Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

Individual Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

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Couples Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

Teen Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

Mental Health Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

Career Counseling - When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

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Financial Counseling When married couples have challenges in their marriage and meet obstacles they can't overcome, they will often seek the help of a marriage and family therapist, licensed counselor, or dating and relationship coach for marriage counseling services online. Marriage counseling sessions help couples get back on the right track by rediscovering their marital passion through improved communication skills.

Benefits Of Online Counseling

The benefits of online counseling are limitless and undeniably positive. Mental health sufferers who would have likely gone without much needed mental health care services in the past - now have the option to log in and receive top-quality mental health care services from the comfort of their own homes. Let's look at a few specific benefits of online counseling that today's online mental health clients are taking advantage of (while on the road to improving their lives.)

Receive regular guidance and learn better decision-making skills in your life. Many people want to make critical changes in their lives, but they aren't sure how or where to get started. Taking part in online counseling sessions is just the thing that many people need to discover their heart's deepest desires and set their lives on track towards achieving their goals.

Eliminate Frustrating And Unnecessary Commutes - The days of waiting in bumper-to=bumper traffic on the way to your traditional in-office therapy appointments are over. Getting there used to be half the battle. Today's online counseling clients don't have to worry about long, frustrating commutes to receive quality counseling and advice.

Affordability - Many people who are suffering aren't getting the help they need simply because they feel like they can't afford it. When it comes to online counseling services - clients have a variety of payment options to choose from that range from free to affordable. Today's clients can receive a variety of counseling services online, regardless of income or insurance.

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Today's subscription-based counseling services like BetterHelp.com provide counseling services with licensed therapy professionals starting at just $40.00 a week. If you think about it, this may be the money that you saved on gas by eliminating your therapy commute. This is a double win for online therapy clients!

How To Get Started With Free Online Counseling

A quick Google search for 100% free online counseling will yield a variety of search results for free online counseling services. Popular free counseling services like 7 Cups of Tea provide 24-hour access to free listeners for people in crisis who are seeking counseling support. Free online counseling sessions provide clients with information and resources that will prepare them for taking the next steps in their journey to online therapy.

The most common reason that people seek counseling is for issues related to chronic mental health that include anxiety, depression, post-traumatic stress disorder (PTSD), bipolar disorder (BPD) and other common recurring mental health issues. Online counselors provide chronic mental health sufferers with online therapy support in the forms of face-to-face video chat sessions, SMS messaging sessions, audio chat sessions, and phone therapy.

Online therapy clients enjoy the convenience that taking part in therapy online provides. They especially enjoy the confidentiality and ease-of-use that HIPAA compliant therapy platforms like BetterHelp.com offer their members. BetterHelp.com is a leading therapy platform in the United States and operates with a staff of licensed professional counselors and therapists from around the United States.

The BetterHelp platform provides the client with access to board-certified therapists within their state of residence to allow for a continuum of mental health care should clients need supplemental offline services like in-office therapy or medication management for clients with chronic diagnoses. Clients are matched with therapists that are licensed to practice within their state of residence to make using therapy services easier.

How To Get Started With Online Counseling In Five Easy Steps

  1. Register for an online account with a leading therapy provider like BetterHelp.com
  2. Search the therapy provider database to find a compatible therapist.
  3. Choose your method for attending therapy using one of the options mentioned above.
  4. Select your therapy subscription plan.
  5. Attend scheduled therapy sessions and to learn and grow.

Final Thoughts

Getting started with online therapy is easy. Once you've made a choice, the next steps are to follow through with the commitment that you made to yourself to be the best "you" that you can be. When you take part in therapy online, you learn key coping strategies and new communication skills that you can apply to your life to see a rapid improvement.

Today's online therapy is affordable, convenient, and sometimes even free. Nothing is standing in the way of you - and having the life of your dreams. If you're ready to commit to changing your life, get started by scheduling a free therapy consultation with a therapy expert at BetterHelp.com today. (You'll be glad you did.)


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