Counseling is a form of psychological treatment where a client and counselor meet to discuss emotional struggles. The goal of counseling is to help the client achieve mental health and overcome any life challenges they have. Counseling supports people who are diagnosed with mental illnesses. Clients learn to develop and practice coping strategies and work toward balance and maintenance of their mental health with the support of a licensed counselor. Here you will find articles about different types of counseling and how they can help you with mental health issues. Learn about the different kinds of counseling and which type will help you heal. For example, you might benefit from relationship or couple’s counseling if you’re having communication problems with your partner. Read about the diverse types of counseling and find the best fit for you.