I am licensed in California with 15 years of experience. I specialize in working with first responders, military and front line workers. I have experience in helping clients with critical incident stress, cumulative stress, burnout, anxiety, relationship issues, trauma and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe in the inherent resilience that exists in all of us but can become depleted in times of great stress. I will work with you to improve healthy coping skills and encourage wellness so that your body and mind will function optimally and help to return you to your highest level of functioning.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Coaching, Caregiver issues and stress, Chronic pain illness and disability, Control issues, Divorce and separation, Family of Origin Issues, First Responder Issues, Forgiveness, Life purpose, Men's issues, Midlife crisis, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Somatization, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LMFT 84286
These quotes represent just a few of the many positive reviews that we have received for Elisa Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been great
Written on Mar 12, 2024 after therapy with Elisa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd