I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse.
My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs.
I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am looking forward to working with you in the near future!
Additional areas of focus: Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 73893
These quotes represent just a few of the many positive reviews that we have received for Judy Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Judy listens and helps me process what I am feeling. I appreciate the Biblical perspective and the encouragement with each session. I would definitely recommend her and am looking forward to continuing to work with her to improve my thinking and my ability to process the past.
Written on May 10, 2024 after therapy with Judy for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
She's fantastic
Written on Apr 30, 2024 after therapy with Judy for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and compassion fatigue
I’ve been extremely happy with Judy. She’s been able to really understand me and help me find the best ways to work through my anxiety and struggles. I would highly recommend her to anyone. Thank you !!
Written on Apr 24, 2024 after therapy with Judy for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Judy’s insights are priceless, also understanding my faith is an added bonus
Written on Apr 14, 2024 after therapy with Judy for 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Excellent. Amazing listener takes notes and very resourceful. Highly recommend
Written on Jan 26, 2024 after therapy with Judy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Just is a fantastic confidant and mental health providers. I’ve used several over the years and she is the best so far. She actually listens very intently and gives great advice. I am icky to have met her. If every therapist was as good as Judy the mental health industry wouldn’t need so many therapists.
Written on Dec 27, 2023 after therapy with Judy for 1 year and 1 month on issues concerning stress, anxiety, and coaching