Sausalito is home to several houseboat communities that are sometimes rivaled against the wealthier residents of the city. Many times in life such conflicts can affect your mental health and stability. If you are experiencing such turmoil or conflict in your life, it can help to have someone to talk to.

Sausalito-area counselors are available now to offer this support. These confidential therapists can help you with any situation you have going on in your life and get you back to a place of stability and peace of mind. Contact a counselor today.

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Anne San Juan

Offering therapy in CA
License: LMFT, MFC 46764
AddictionsTrauma and abuseGriefSelf esteemDepression
3 years of experience

I am your neighborhood therapist. I’m straightforward and matter-of-fact. I have no judgment and seek to assist you in understanding your patterns as well as increasing your understanding of yourself and the world around you. Therapy can help guide you towards creating the connection to self and to others which may be blocked by past, present, or future issues. I see therapy as a conversation and a safe space to explore your thoughts and possibilities. I have worked with individuals, couples, families, and groups of clients age 3 to 65 with issues ranging from anxiety, depression, bipolar disorder, addiction, dysfunctional family dynamics, couples issues, domestic violence, child abuse, and transitional life stressors. I have 19 years of experience working in the field of counseling. I have been working in the field of addiction for almost 7 years. I graduated from California State University Fullerton in 2002 with an MS in Counseling and became a California Licensed Marriage Family Therapist in 2009. Let’s talk!

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Kerry Kane

Offering therapy in CA
License: LMFT
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
20 years of experience

Hello! My name is Kerry and I am a Licensed Marriage and Family Therapist in the state of California. The majority of my clinical experience has been providing individual and family therapy services to children, adolescents, and families. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, behavior problems, anger management issues and ADHD. I would describe my counseling style as warm, empathic and goal oriented. I use Cognitive Behavioral therapy, Solution Focused therapy, and Motivational Interviewing to help my clients meet their goals. I am non-judgmental, compassionate, a good listener, and use a strength-based approach. I look forward to working with you!

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Justin Womer

Offering therapy in CA
License: LCSW,MSW,LAADC-CA
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
15 years of experience

It is not success that builds us, but how we handle adversity that creates character. Hello! I am a Clinical Social Worker, licensed in California with approximately 15 years of experience in Chemical Dependency, Addictions and psychotherapy. In all that time I have met numerous people walking different paths and living different experiences in life. There is no one size fits all in therapy, each of us is an individual, worthy of the dignity and respect that comes with our own lived story. I utilize a strengths-based approach in a non-judgmental and safe environment. I describe my technique as Rogerian and Client focused. I utilize Cognitive-Behavorial Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment approaches. I look forward to hearing from you. Come, let us walk the path together for now.

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Dr. Katherine Walker

Offering therapy in CA
License: PhD
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
32 years of experience

Hello! I am a newly retired middle-aged female who worked for a large health care organization for over 30 years both as a therapist and a manager. During my career there I had a chance to work with a wide variety of clients ranging from those with serious mental illness (Bipolar, Schizophrenic) to those that were coping with life issues such as divorce, loss, or job stress. I completed my undergraduate degree at UC Berkeley and then (after a brief hiatus working as a respiratory therapist) attended graduate school at the California School of Professional Psychology. I enjoy working with a wide range of clients and use an approach that is based in my very strong belief that there is goodness and strength in all people and that all progress in therapy is directly attributable to the efforts that are put in by the client, with my guidance.

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Jennifer Dunn

Offering therapy in CA
License: M.S,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marcas Bradley

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tammy Garbarino

Offering therapy in CA
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

Hi there and welcome. My name is Tammy and I am a California licensed Marriage and Family Therapist. I find verbal processing invaluable when sorting out life's challenges, making decisions and setting goals. I take an eclectic approach to counseling; focusing on self-awareness, acceptance, purposefulness, growth and personal development. I have experience in helping clients with relationship issues, family & parenting, marriage, depression and anxiety. I hope our work together will edify, encourage and bring comfort to your heart. I look forward to meeting you soon.

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Dr. Stephanie McVea

Offering therapy in CA
License: LPC,PhD
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years of experience

I was born in Dallas and I have lived in several urban cities including: New Orleans, LA; Washington, D.C.; Jersey City, NJ; and New York City. I received my Ph.D. in Counseling Psychology from Howard University. I am particularly sensitive to the challenges of children and adults with mental health and challenges, including domestic/family violence and child abuse. I have over 15-years experience as a therapist. Contemplating counseling for the first time can be a scary decision. Many people have no idea what to expect. The counseling process requires developing a trustworthy relationship between the therapist and the client; and it is the therapist’s responsibility to develop and cultivate that relationship. As a therapist, it is my responsibility to unconditionally accept you as you are, which includes not being judgmental. Thus, creating a safe and nurturing counseling relationship. As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.

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Melissa Arrieta

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
19 years of experience

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jay Jiayuan Ruan

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am here to help you discover the supportive guidance you've been seeking. I am a licensed clinical social worker who understands the profound journey of self-discovery and healing. I am not just a therapist; I am a compassionate, insightful guide offering more than four years of dedicated experience in assisting adults navigating the complexities of relationship dysfunctions, life transitions, work stress, and emotional challenges. Specializing in Interpersonal Psychotherapy (IPT) and psychodynamic therapy, my approach is focused on unveilin the root causes of your concerns, establishing resilient coping mechanisms, and nurturing a supportive environment to explore and address the underlying issues stemming from childhood and beyond. If you're looking to not just cope, but truly understand and overcome your struggles with the help of a therapist who believes in empowering you with lifelong tools, then I am the ally you need on your path to emotional well-being and relationship fulfillment.

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How to find counseling in Sausalito

Finding the best therapist close by in Sausalito can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sausalito. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sausalito, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sausalito or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sausalito area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sausalito, elsewhere in Marin, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sausalito area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sausalito therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sausalito due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sausalito may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sausalito, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sausalito above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sausalito helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sausalito therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sausalito therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sausalito therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94965 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sausalito counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sausalito licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sausalito, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sausalito has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sausalito.

Below are some of the zip codes served by BetterHelp therapists in Sausalito:

94965, 94966

Popular cities near Sausalito, CA

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