This is Karla Garcia-Velez's avatar and link to their profile

Karla Garcia-Velez

Offering therapy in CO
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

Welcome! I am a Licensed Clinical Social Worker (LCSW), and I have been practicing social work for over 10 years. I have worked with individuals who are suffering from anxiety, depression, self-esteem concerns, grief, chronic illness, caregiver stress, life transitions, and many more. I believe in assessing each person’s needs individually and adjusting my counseling modalities to fit that individual. Every person is unique and should be treated as such. Many perspectives influence my practice, such as solution focused, strength based, systems, somatic and cognitive behavioral. I will draw upon one or more of these, depending on your specific needs. I believe it takes strength to reach out for help, and I commend you on taking that step. I believe a client-therapist relationship requires trust and mutual respect to create the change or achieve the outcome that you desire. I will first build that foundation and then will guide you in reaching the goals you wish to achieve. I will also help guide you in deciding your goals based on your individual needs and concerns. I look forward to meeting you and assisting you through this process.

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Malia Mead

Offering therapy in CO
License: MA, LMFT
Stress, AnxietyAddictionsGriefSelf esteemDepression
11 years of experience

Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed only in Colorado and Texas. Just a quick friendly reminder of licensure limitations- If your home base is in either state listed above, therapy services with me are available. If you do not live in those states or live internationally, unfortunately I am unable to provide services. If you are currently residing in CO/TX but planning to move out of state, please be mindful of how this may impact your current BH prepaid package/services. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 11 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, relationship issues, divorce and more. In our sessions, I focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, I work 1:1 with clients from a relational model where we focus on how to best support you within your relationships both personal and professional. We will talk about boundaries, work/life balance, values, and communication to name a few topics. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

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Joel Cutter

Offering therapy in CO
License: MA,LPC,NCC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
7 years of experience

I am a Licensed Professional Counselor with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, LGBTQ+, crisis intervention, and addiction. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Antoinette Gooden

Offering therapy in CO
License: LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
DepressionCoping with life changes
25 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Virginia, and Texas. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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Benjamin Wayburn

Offering therapy in CO
License: MS.,,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or improve anti-depressants. Research has shown that the fit between counselor and client is one of the most significant contributors to a person's success in therapy. I cant guarantee that I will be the best fit. I can say that I am not afraid to go wherever counseling takes us. Please reach out and we will work together to raise the quality of life

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Dennis Siefker

Offering therapy in CO
License: MA,LPC,MFC
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
27 years of experience

I have been working in the mental health field for the last 27 years in which I have experience in several different genres of clientele. I have worked in both inpatient care and outpatient services. These services have included family systems, individual and family counseling, domestic violence, chemical addiction-gambling addictions, and severe mental health needs. Currently, I am serving in a correctional setting with incarcerated offenders with a specialized program for Juveniles Convicted as Adults Program assisting the offender to transfer from a correctional setting after serving at least 25 years of their sentence. To assist those to understand my clinical approach to counseling, I take a client-centered, solution-focused approached to counseling. By using both cognitive-behavioral and logotherapy techniques, I assist those who chose to engage in therapy to understand the drivers to their behaviors and addressing purpose and meaning in their lives. To understand Logotherapy, it is a school of psychology and a philosophy based on the idea that we are strongly motivated to live purposefully and meaningfully, and that we find meaning in life as a result of responding authentically and humanely (i.e. meaningfully) to life's challenges. By using Logotherapy and understanding our belief systems we can better understand how we can make changes to our thoughts, feelings, and actions.

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Lenore Gray

Offering therapy in CO
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
16 years of experience

My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others. I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.

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James Patterson V.

Offering therapy in CO
Relationship issuesGriefAnger managementSelf esteemCareer difficulties
12 years of experience

I am licensed in Colorado with 10 years of professional experience working with active duty and veterans of our armed forces. I have experience in helping clients with relationship issues, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. Proud of you to give this and me a shot! I am here to support you in that process. I like to think of myself as a passenger in your “car of life!” You’re in charge, you decide where we go, I’m happy to just be in the car. Things may seem tough and I’ll say they can get better with help-thank you for trusting me and taking the leap to face the unknown with me!!

This is Angelica Vazquez's avatar and link to their profile

Angelica Vazquez

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
8 years of experience

I am a licensed clinical social worker with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jason Fanguy's avatar and link to their profile

Jason Fanguy

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
7 years of experience

I provide therapy services to residents of Louisiana and Colorado for a multitude of presenting concerns/issues. I incorporate basic and advanced tenets of wellness, coping, behavioral nutrition and behavior change into the counseling process, facilitating the life-changing and transformative process that empowers clients on their journey to better mental and physical health and thus, a better quality of life. I'm a solution-focused practitioner and will work to facilitate your healing and change process the moment we begin working together.

How to find counseling in Lakeside

Finding the best therapist close by in Lakeside can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lakeside. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lakeside, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lakeside or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lakeside area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lakeside, elsewhere in Jefferson, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lakeside area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lakeside therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lakeside due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lakeside may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lakeside, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lakeside above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lakeside helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lakeside therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lakeside therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lakeside therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80212 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lakeside counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lakeside licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lakeside, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lakeside has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lakeside.

Below are some of the zip codes served by BetterHelp therapists in Lakeside:

80212

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