Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help. 

Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun. 

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Genna Cincogrono

Offering therapy in FL
License: LMHC,QS, MCAP
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Rachel Marmor

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
10 years of experience

HI! I am Rachel and I am a licensed mental health counselor in South Florida. I have over 10 years of experience in the mental health field. I have had experience working with a broad range and severity of clinical issues. With that said the areas I specialize in are anxiety, depression, substance abuse, family conflict, relationship conflicts, and complex trauma/abuse. I also have done clinical work in women's issues, such as postpartum depression, postpartum psychosis, and eating disorders. I describe my therapeutic approach as individualistic. I do not believe there is a one size fits all approach to therapy. I work to get to know my clients as individuals and develop a plan for what will help them reach short term and long term goals. I am always coming from a empathetic, caring, and non-judging point of view. I want you to feel that you can trust me and feel vulnerable with me. Whether you are going through a rough time, looking to make big life changes, you just need someone to listen to you are not alone and I am here to help! I look forward to working with you.

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Paul Hembd

Offering therapy in FL
License: MS,LMHC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
6 years of experience

Hi! Thank you for taking time to read my profile. If you are exploring Better Help, it is likely that you are struggling with something significant in your life, pursuing self-improvement, and/or simply seeking an objective person to share your thoughts and feelings. Finding the right counselor/therapist who understands your goals and you feel a connection with is absolutely crucial. If it is not a good fit, you will not make the progress you are hoping to achieve. Therefore, I want to provide you with some information about me in order to help you decide if my experience, counseling style, and counseling/therapeutic approach is the right match for you. I identify as a cisgender gay white male and my pronouns are he/him/his. I am a licensed mental health counselor and have experience working with people from all different backgrounds who are addressing a wide variety of challenges and opportunities for growth. Much of my experience has been working with those who are addressing LGBTQIA+ issues, depression, anxiety, low self-esteem, communication challenges, and life transitions of all kinds. The feedback I often receive from clients is that they find me to be caring, nonjudgmental, authentic, direct, and they appreciate that I provide practical tools with an appropriate sense of humor. You can expect me to guide you through whatever you are experiencing and assist you in learning more about yourself and the way you interact with the world. I have worked in several clinical settings such as an outpatient nonprofit agency, a psychiatric hospital, and university training center. I have experience in counseling couples, individuals (teens, young adults, and adults) and facilitating group counseling. I am a certified LGBTQIA+ competent counselor working with a wide array of sexual and gender minorities including providing specialized transgender services. As a doctoral student nearing completion of a PhD in Counselor Education and Supervision and as an adjunct professor in the counseling department, I have refined my counseling skills and knowledge by means of training, teaching, empowering, and supervising masters students preparing to be counselors. I utilize a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to fit your goals while being sensitive to how your individual cultural and intersecting identities impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, motivational interviewing, and solution-focused counseling. In addition, Bowen family systems therapy, narrative therapy, and the Gottman method. An integrative approach means that I select and apply a mix of therapies based on your personality, your overall goals, and within each unique session together. Collaboration is important-together we can work on establishing concrete goals and steps; adjusting as you gain new insights and tools. I believe you are the expert of your story and that you have many strengths that will assist you with enhancing your life as well as overcoming any challenges you may be encountering. My aim is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Thank you for taking the time to learn more about me and I look forward to getting to know you! Please let me know how I may assist you. Please note, a majority of my availability is during the day and some evenings.

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Tondalyn Byrd

Offering therapy in FL
Stress, AnxietyGriefParenting issuesAnger managementSelf esteem
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Thamousca (Thamy) Junis-Florian

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
7 years of experience

Hi, My name is Thamousca, but I commonly go by Thamy. I am a mental health therapist licensed in the State of Florida. I have extensive experience working with teenage girls (as a former Educator, mentor, & family therapist) working on improving self-esteem, parental conflicts, and anger management. I work to assist adult women to develop greater self-awareness while learning how to manage daily stressors, depression, anxiety, relationship issues, family conflicts, & parenting issues. I am a strong believer that anyone has the ability to transform their lives (when they are ready to) and change their perception or outlook about the present/future. I am here to assist you on this journey called life and provide you with the necessary tools/strategies to get you to a happier and proudest version of YOU! You are the author, the director, and therefore, the expert of your life story. I am here to guide and assist you to discover your many talents and strengths so that you may overcome the barriers and obstacles in your way. Nothing is impossible. There's no coincidence that you are here. I commend you for taking the first step to transforming your life and to begin re-writing your story. Looking forward to meeting you on the platform! Thamy P.S. Feel free to check out my website: https://healingmoi.com/

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Dana Cila

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Olivett Underwood-Mobley DSW

Offering therapy in FL
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
33 years of experience

I am licensed in Florida with 33 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Benjamin Zeiger

Offering therapy in FL
LGBTRelationship issuesFamily conflictsAnger managementSelf esteem
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hope Harvey

Offering therapy in FL
Stress, AnxietyAddictionsLGBTSelf esteemCoping with life changes
21 years of experience

Welcome! My name is Hope and I am a licensed therapist in Florida, with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addictions, lgbtq+ related issues, motivation, self-esteem, family conflict, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to reach out for help and I am here to support you in that process. I enjoy being creative in my therapeutic approach and incorporating your personal interests. I am compassionate and look forward to helping you navigate whatever is holding you back. I enjoy spending time with my 6 year old daughter, walking, spending time with my animals, reading, watching movies, and coloring. I am a single mother and try to show her the strength it takes to be a female. My passion is helping people and would love to be there for you on your journey.

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Dewona Johnson

Offering therapy in FL
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Jacksonville Beach

Finding the best therapist close by in Jacksonville Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jacksonville Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jacksonville Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jacksonville Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville Beach, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jacksonville Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jacksonville Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jacksonville Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jacksonville Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jacksonville Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jacksonville Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jacksonville Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jacksonville Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jacksonville Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32240 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jacksonville Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jacksonville Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jacksonville Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jacksonville Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jacksonville Beach.

Below are some of the zip codes served by BetterHelp therapists in Jacksonville Beach:

32240, 32250

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