Living close to the heart of the nation's capital provides you with endless opportunities for immersion in the deep history and culture of this country. But taking advantage of all the enjoyment and education Washington D.C. has to offer can be hard to do if you're struggling just to get through the day.

If you're suffering from mental illness, loss, trauma, relationship issues, or just general hardship, please reach out to a Mount Rainier-area mental health professional today. A qualified therapist or counselor can give you the support you need to get back on track and enjoying all of the history and culture this beautiful area has to offer.

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Emily Tarantola

Offering therapy in MD
License: LCPC
Stress, AnxietyAnger managementSelf esteemDepressionADHD
15 years of experience

I am a Licensed Professional Counselor in the states of Maryland, Virginia, and Arizona. I graduated from Louisiana State University in Shreveport with my Masters in Counseling Psychology. For the past 15 years, I have been working with adults, adolescents, children and families from various backgrounds. I have worked with clients with a wide range of concerns including depression, anxiety, anger management, relationship issues, ADHD, and trauma. My counseling style is a combination of Person-Centered, Cognitive-Behavioral, and Solution-Focused. I think it is very important to focus on building a strong therapeutic relationship to help the counseling process be most effective. I believe in meeting the client where they are mentally and emotionally in order to help them work toward what they would like to achieve in counseling. I always encourage and support the client with creating individualized therapeutic goals to help motivate and empower the client to make positive changes. I look forward to working with you and helping you overcome the challenges you are experiencing.

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Alan Kahn

Offering therapy in MD
License: LCPC, ,CCMHC
Stress, AnxietyTrauma and abuseIntimacy-related issuesAnger managementCompassion fatigue
3 years of experience

Hi, my name is Alan and I am a Licensed Professional Counselor in the states of Georgia, Maryland and the District of Columbia. I have been Licensed as a Professional Counselor since 1996. I have a master’s degree from the University of Connecticut at Bridgeport CT, as well as course work in professional counseling from Georgia State University, Capella University and the William Alanson White institute for psychotherapy. Currently I run a Human Service Program at a college in Maryland where I teach students how to be “Helpers” I teach courses in individual, family, addiction and group counseling. I have over 40 years of counseling experience working with people from all walks of life as well all ages, (i.e. nationalities, race sex & sexual orientation etc.) I have worked in such diverse settings as prisons, community mental health centers, college counseling centers, state mental hospitals, drug treatment centers Veterans hospitals & Vet Centers, inpatient psychiatric hospitals and private practice What makes me a good clinician is rooted is my ability to connect with people in a genuine and egalitarian way. I am a firm believer that the “relationship” between client and therapist is the key to successful outcome in therapy. We all come to counseling with a “broken” narrative about our life. I see my task as helping people replace that broken narrative, with a healthy narrative where the client is the hero of their narrative. Unfortunately, some of us (me included) have faced “adverse experiences and even trauma “that can derail our “life narrative” and send us down the road of despair, depression, addiction and even criminality. By building a strong relationship with client’s I help them re-write their “narrative’ so they can a become a hero of their own story rather than a minor player in a drama in life they cannot escape. Whether I am a teacher or therapist “keeping it real” (as my students say) is my credo. If we work together I will always be honest, genuine, caring and help you address your issues in a practical, problem solving ways as well as help you understand the larger issues of depression, anxiety, isolation, loneliness and meaning in your life. I promise I will listen, support, care, help you problem solve and focus on helping you understand who you are and what you want in life, as if we were sitting together in a face to face consulting room. One final comment Although we will have a designated time to talk, I want you to feel free to contact me anytime day or night, I check my computer very frequently and I am never bothered by my clients who contact me out of genuine need and concern. I look forward to working with you in the future Sincerely Alan Specialty Trauma issues, especially Veterans issues Intimacy issues Life Span and Sexual identity issues Relationship Issues Depression, anxiety and alienation

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Enrique Simmons

Offering therapy in MD
License: LPC,LCPC,NCC
Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
7 years of experience

Welcome I am a mental health counselor with more than 7 years experience working with individuals of diverse socioeconomic backgrounds. My focus is to help you develop skills and strategies to address marriage and relationship issues, lifestyle challenges, depression, anxiety, mood disorders, addiction and addictive tendencies. My counseling style is integrative and geared towards empowering each individual with self-discovery and self-correction skills. Integrative therapists don’t subscribe to any one therapeutic approach. Instead, they treat each client as an individual and pull from a variety of therapeutic approaches based on what the client seems to need in the therapy session. We will look at different approaches to help you develop routines and useful strategies to strengthen your ability to implement and practice change in daily living. As in all counseling relationships a solid foundation is essential and at times necessary to explore, review and process underlying issues in order to learn how to rid oneself of emotional and psychological baggage, improve thinking and behavior patterns and become the expert in your life. I am looking forward to our first session where we can collaborate on developing the skills to address areas of concerns and provide you with the support in achieving your goals. Things to expect during the initial visit are as follows; to work collaboratively towards development of a treatment plan, not necessarily during the first session but soon after. The treatment plan is a road map used as a guide and consists of goals, objectives and intervention. The length of the session is 45 minutes long, the goal of the session is to help you learn how to implement and practice coping and stress management skills in daily living via education, role-play, problem solving, communication and self-assessment strategies and homework.

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Kristen Dunn

Offering therapy in MD
License: LCSW-C
Family conflictsParenting issuesCoping with life changes
15 years of experience

I am a licensed clinical social worker (LCSWC) with 15 years of experience working primarily with Families and Children who are navigating difficult life moments, such as changes in family structure, parenting children with mental health concerns and/or developmental disabilities, parenting difficulties related to parental mental illness and/or substance use disorders, parent-child conflict, and child abuse/neglect related problems. My approach is solution focused, strengths based, and trauma informed. I believe that you are the expert of your situation and can find solutions to life struggles when provided with the proper support and intervention. I approach each person as a unique individual and will utilize active listening & motivational interviewing techniques to support you in identifying coping skills, behavioral modifications and/or strategies to improve relationships in efforts to overcome adversity and develop the necessary skills to lead a healthy and fulfilling life.

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Zebrina Rhem

Offering therapy in MD
License: LCSW-C
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCareer difficulties
7 years of experience

A Social Worker providing therapeutic services to clients with all needs.

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Dr. Jennifer Outlaw

Offering therapy in MD
License: MS,MSW,LCSW-C
Stress, AnxietyAddictionsSleeping disordersBipolar disorderDepression
10 years of experience

Greetings! My name is Dr. Jennifer Outlaw and I am a Licensed Certified Social Worker - Clinical/Licensed Clinical Social Worker/Licensed Independent Social Worker in the states of Maryland, Georgia, South Carolina, and Texas. I have experience in working with adolescents, adults, service members, and veterans. I have extensive experience working inpatient and outpatient mental health and promote well-being through assessment, diagnosis, treatment, and prevention of mental illness and substance abuse. I have provided professional counseling and psychotherapy services for the past 10 years to adults with severe and persistent mental illness to include schizophrenia, schizoaffective disorder, bipolar disorder, major depression, and post-traumatic stress disorder. I also provide counseling services for individuals with a wide array of mental, behavioral, and emotional challenges. I specialize in Cognitive-Behavioral Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Client-Centered Therapy, and Acceptance and Commitment Therapy. I bring to you authenticity, genuine compassion, and support to help you through what is bringing you here. I look forward to working with you.

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Tia Gross

Offering therapy in MD
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Professional Counselor in the state of Maryland who has been in the field for 15 years partnering with adults seeking help with depression, anxiety, anger management, life transitions, women’s issues and relationship issues. I have worked in correctional, outpatient, and community settings. I completed my Bachelor of Science in Psychology from Towson University and received my Master of Science in Applied Psychology - Counseling from the University of Baltimore. I utilize relational, collaborative, strength based, cognitive behavioral, and solution focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual. I seek to establish a warm and caring relationship with my clients in order to assist in building on their strengths, working through adversities, and empowering them to create new, meaningful, and fulfilling chapters in their lives.

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Monica Talcott

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
9 years of experience

Hi, my name is Monica Talcott. I am glad you chose to look for someone to work through the struggle you are dealing with at this time in your life. I am Licensed Clinical Social Worker in the state of Maryland, and have over 9 years of experience working in medical, trauma, hospice, and psychiatric settings. I received my Graduate degree from University of Maryland Baltimore in 2010. I believe in a trusting, warm, and honest therapeutic relationship and consider it a privilege to be able to provide to my clients. If you are experiencing a loss of any kind, struggling with a medical diagnosis, are burnt out from caregiving, or are having struggles in your everyday relationships, please reach out. I look forward to meeting you!

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Marashia Mccormick

Offering therapy in MD
Stress, AnxietyTrauma and abuseDepression
12 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Arleatha Jeffrey

Offering therapy in MD
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years of experience

Choosing a counselor is an extremely important decision, trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker my work is rooted in a client-centered approach and led by the desires of those whom I am working with. You can expect a a warm and respectful approach, professionalism, and affirmation of your values and desires. My overall approach to counseling is holistic and I am well versed in approaches which include cognitive-behavioral, Person Centered and mindfulness therapy. I have happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise in working with individuals ranging in age, diverse backgrounds and clinical needs such as depression, parent/child conflict, abuse/ neglect, relationship conflict, life adjustments and coaching. I also have specialized training in anxiety where I am a Certified Anxiety Treatment Professional (CCATP). I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. I believe in the power of the helping relationships to transform the way we feel, think and behave. Should you be ready, together we will explore and develop solutions in order for you to live your best life now. It would be an honor to work with you!

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How to find counseling in Mount Rainier

Finding the best therapist close by in Mount Rainier can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Rainier. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Rainier, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Rainier or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Rainier area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Rainier, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Rainier area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Rainier therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Rainier due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Rainier may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Rainier, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Rainier above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Rainier helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Rainier therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Rainier therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Rainier therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20712 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Rainier counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Rainier licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Rainier, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Rainier has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Rainier.

Below are some of the zip codes served by BetterHelp therapists in Mount Rainier:

20712

Popular cities near Mount Rainier, MD

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