Life is like a train. Sometimes it chugs along to your destination. Other times, it needs to stop and refuel. There are times where your train feels like it’s going off the rails. Who can help in this situation? A counselor based in Matthews can be the one to help you. 

Matthews is named after a railroad director. In the old times, railroads were important to connect people and goods, and still are. You can connect to a counselor and they can help you reach your goals and live a better life. Talk to one today if you want to get started. 

This is Kasey Saunders's avatar and link to their profile

Kasey Saunders

Offering therapy in NC
License: MS,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
15 years of experience

First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey. We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. When I think about why I became a Licensed Marriage and Family Therapist over 13 years ago, I remember having a strong desire to walk alongside other human beings as they overcome obstacles and unlock their full potential. I have had the privilege of working with families, couples, individuals, parents, children ages 0-18 and their parents, and adults. Areas I have helped people address include, but are not limited to: parenting issues, pre-natal mental health and peri-natal mental health, foster care, trauma, post-traumatic stress disorder, challenges stemming from family of origin, domestic violence, women's issues, sexual assault, relationship issues, life stage challenges, attention and focus challenges, challenges related to Autism, work/life balance, anxiety, depression, stress, chronic illness, conflict resolution, communication struggles. I have a background in child development and family relations, human development and have worked in daycare settings, foster care, school settings, and with those who experience intellectual and developmental disabilities. My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together. I utilize several models of therapy that include Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. I have learned a lot about trauma and its impact on us. I am a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and overcoming traumatic experiences. We will work together to determine what your goals are and identify what fits best for you so that you are able to achieve the goals you set. I hope you will consider taking this next step in your journey, and I would be happy to join you!

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This is April Rorabaugh's avatar and link to their profile

April Rorabaugh

Offering therapy in NC
License: LCMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
7 years of experience

Hello! I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have over 10 years of experience working with adults and children in the mental health field. I have an integrative and innovative approach to help you meet your treatment goals. When utilizing different types of therapeutic practices I believe it is best to use strategies that tailor best to the person I am working with. I can utilize Cognitive Behavior Therapy, Motivational Interview, and a Person Centered Approach. You can expect a respectful, sensitive, and direct approach from me. Not all wounds are visible and I am looking forward to working with you on your mental health journey.

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Dr. Valerie Glass

Offering therapy in NC
License: PHD,LMFT
Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
15 years of experience

(NOTE: Right now I am only accepting new clients that either can schedule during day time hours OR are text only clients) My name is Valerie Glass. I have worked as a therapist in a variety of settings for nearly 20 years. I currently hold a doctorate in marriage and family therapy and also work teaching students who are studying to become therapists. I have extensive experience working with clients who are experiencing anxiety, depression, stress, trauma, relationship issues, and family issues. In addition, I specialize in LGBTQ clients and women's issues. Clients come to therapy for many different reasons. Some clients need a space to process life changes and challenges. Other clients seek direction and accountability. I meet clients where they are and provide a non-judgmental and collaborative space. I think of therapy as a journey to healing and becoming better - whatever that means to the individual. My role is to really understand where clients are coming from and to support their desired direction. I am quite humbled by my role as a therapist and the vulnerabilities I see and experience as part of this role. I project an open and honest atmosphere and respect the challenges brought to the space.

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Craig Hales

Offering therapy in NC
License: LCSW (Florida),LISW-CP (South Carolina)
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker licensed in North Carolina, South Carolina and Florida. I have over 15 years of experience working as a counselor. I have worked in hospital, private practice, law enforcement and military settings with individuals, couples and families. I am a veteran and have worked with a wide range of clients with different concerns including depression, anxiety, relationship issues, parenting problems, career challenges, traumatic incidents, PTSD and adjustment issues.

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Jessica Whittington

Offering therapy in NC
Stress, AnxietyFamily conflictsGriefDepressionADHD
10 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tanna Nelson

Offering therapy in NC
Stress, AnxietyAnger managementCoping with life changes
7 years of experience

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Each time we meet, you will learn something new about yourself, how you view the world, or what are your next actionable steps. I can be that person to help you with any situation, big or small. I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & coping with life changes. I believe in being my authentic self in therapy and help you feel comfortable expressing your true self. I look forward to working with you!

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This is Nahia Soto's avatar and link to their profile

Nahia Soto

Offering therapy in NC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Frank Thompson

Offering therapy in NC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina with over 5 years of professional counseling experience. I have experience in outpatient and inpatient settings, helping clients with stress, anxiety, depression, PTSD, bipolar disorder, & veteran and relationship issues. I work primarily from a person-centered and existential orientation while also drawing techniques from Cognitive Behavioral Therapy (CBT) and Solutions Focused Brief Therapy (SFBT). I also use Cognitive Processing Therapy (CPT) in my work with trauma and the Gottman method for couples. My goal is to highlight a person’s strengths and achievements to aid in developing healthy coping mechanisms for stress management, dealing with hardships, and trauma. To accomplish this a person must challenge and examine their own thoughts and feelings about themselves and their world. A new perspective can aid in discovering tools to overcome obstacles and empower them to make healthier decisions in life. Counseling is a challenging process and takes time, but can lead to a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I look forward to our journey together.

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This is Jennifer Lippel's avatar and link to their profile

Jennifer Lippel

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Katherine Hyde Hensley's avatar and link to their profile

Katherine Hyde Hensley

Offering therapy in NC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience

I am a Psychologist licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, coping with grief and loss, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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How to find counseling in Matthews

Finding the best therapist close by in Matthews can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Matthews. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Matthews, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Matthews or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Matthews area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Matthews, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Matthews area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Matthews therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Matthews due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Matthews may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Matthews, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Matthews above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Matthews helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Matthews therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Matthews therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Matthews therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28106 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Matthews counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Matthews licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Matthews, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Matthews has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Matthews.

Below are some of the zip codes served by BetterHelp therapists in Matthews:

28105, 28106

Popular cities near Matthews, NC

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