With such a robust population, finding a therapist in Phoenix, AZ may seem simple enough, but mental health services aren’t always as simple as they seem. Finding the right therapist may take reaching outside of your geographical area. When it comes to therapy for any challenge from mood disorders and anxiety disorders to addictive behaviors or traumatic experiences like domestic violence, therapeutic alliance is key.

In any therapeutic approach, therapy is far more likely to be successful if there is a strong level of trust between therapist and client. Motivational interviewing and evidence-based interventions can only go so far if you don’t feel like your therapist truly understands you. That’s why an online therapy platform like BetterHelp can help. With over 30,000 licensed mental health professionals, BetterHelp has a wide variety of therapists to match your needs, and allows you to switch therapists at no extra cost until you find the one that you work best with.

Therapy cost can also be a challenge for some. BetterHelp is not covered by insurance, but the cost of online therapy can be significantly lower than that of many individual practices. When in Phoenix, find therapists easily by filling out a simple online questionnaire to be matched with a therapist that meets your needs. Most people are matched within 48 hours, and if you need to switch therapists for any reason you can do so for no extra cost until you find your perfect therapist. 

Whether you’re looking for treatment of a specific mental health condition, interested in self-improvement, or seeking guidance for achieving life goals, therapy can help get you where you want to go. And online therapy can help you to fit your sessions around your busy schedule and allow you to work with your therapist from the convenience and comfort of your own home.

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Elizabeth Williams

Offering therapy in AZ
License: LPC
Relationship issuesFamily conflictsSelf esteem
9 years of experience

I am a licensed professional counselor and have been working as a counselor for 7years in a variety of settings. I have been an academic counselor assisting students with their program of study and with various life stressors. I have worked for a non-profit, counseling victims of domestic violence. I have experience working in psychiatric hospitals, substance abuse recovery homes and am currently in private practice. I am an integrative counselor, utilizing a variety of orientations and therapies, according to the client’s individual needs. Most favored approaches are cognitive behavioral therapy to challenge negative thoughts and behaviors and solution focused therapy to focus on strengths that elicit change. I am known for my warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance and non-judgement.

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Victoria Prisco, PLC

Offering therapy in AZ
License: ATR,CAADC,LPC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
15 years of experience

Welcome to my Better Help profile. My name is Victoria Prisco and I am a licensed therapist and 6 Pillar Soul Coach. If you would like to learn more about me and my qualifications, please visit my website at www.levelupwellnesshub.com Through Better Help I am offering 30 minute text sessions.

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Karen Perry

Offering therapy in AZ
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
15 years of experience

I am a Marriage and Family therapist licensed in Kansas, Oklahoma and Arizona with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, intimacy and sexual issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Solution Focused, CBT and Mindfulness Therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Kristi Hottenstein

Offering therapy in AZ
License: LPC,NCC,Ph.D.
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one’s own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.

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Randall McBride

Offering therapy in AZ
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
13 years of experience

I am a Licensed Clinical Social Worker with over 14 years of therapy experience. I graduated with my Bachelors in psychology at Brigham Young University and received my Masters in social work at Arizona State University. I wanted to become a therapist to help people in need, and I have felt honored to do so. I have extensive experience working with adults dealing with anxiety, depression, life challenges, relationship issues and addictions. I use a person centered approach to therapy- where you, the client, drives your goals and outcomes. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, and Motivational Interviewing. I feel that it is important that you leave each session with tangible, useful, coping strategies, tools and resources. I provide these, as well as weekly assignments and challenges to help you apply these strategies. I use my role as therapist to listen and ensure that my clients feel heard, as well as provide real therapeutic information to help you. I look forward to empowering you to enjoy a more peaceful, whole life.

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Dr. Alicia Fahr

Offering therapy in AZ
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
17 years of experience

I am a licensed professional counselor in Virginia and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychosocial Theory, and Adlerian Therapy, in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lakesha Duncan

Offering therapy in AZ
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
13 years of experience

Serving is my purpose are the words used to describe how passionate I am about helping others. My name is Lakesha Duncan, I am a Licensed Professional Counselor who truly enjoys helping others. I have a variety of experience providing clinical services to adolescents and adults in inpatient and outpatient settings, residential and community/home settings. I have experienced using treatment modalities of CBT, EMDR, Trauma, Substance Abuse, Anxiety and Depression. I come offering services with a strength based approach using the principle of come as you are, because when you come into my presence it is truly a non judgmental zone and all are welcomed. My Bachelor's degree is in Criminal Justice from Arizona State University and a Master's degree in Substance Abuse Counseling and Professional Counseling both from Grand Canyon University.   In addition to providing clinical services to clients I enjoy spending time with my family and friends and engaging in praise and worship.

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LaShaunn Bold

Offering therapy in AZ
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseCareer difficultiesCoping with life changes
4 years of experience

I have been a practicing Social Worker for nearly 30 years in the DFW area. In addition to my practice experience, my 20 years of experience as a faculty member at a local university allows me to empathize and support young adults who may be transitioning from college to work. I also have extensive experience working with families of all ages who have difficulties with stress and communication. I specialize in working with individuals and families to heal and join together to become healthy, whole members of their homes and communities. I believe I encourage others to successfully navigate what can often be a difficult life path. I use cognitive behavioral therapy, trauma focused cognitive behavioral therapy, & talk therapy. I use solution focused methods and educate clients on how to use that will help develop long term success. I believe the relationship between therapist and client is a working team that begins with assessing the situation, setting goals, and developing a plan. I can help any person who has difficulty with relationships at home or work. I am available for individuals who feel emotionally overwhelmed and misdirected. My passion is helping others help themselves. I look forward to working together to help you navigate life. Once you have selected to work with me, I will contact you within 24 hours to get started. I will likely contact you sooner than that. However, if it is an emergency, please follow the guidelines indicated for clients of BetterHelp. Call 911 if you believe you are in a crisis situation. Again, I look forward to working with you.

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Bridgette Terrazas

Offering therapy in AZ
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience

I am Licensed Clinical Social Worker here in Arizona with 25 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I'm honored to walk this journey with you and we will work together in creating your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Virginia Christophe

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Phoenix

Finding the best therapist close by in Phoenix can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Phoenix. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Phoenix, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Phoenix or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Phoenix area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Phoenix, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Phoenix area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Phoenix therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Phoenix may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Phoenix, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Phoenix above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Phoenix helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Phoenix therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Phoenix therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Phoenix therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85045 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Phoenix counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Phoenix licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Phoenix, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Phoenix has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Phoenix.

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

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