Picking the right counselor for the job can be a tough decision. So many counselors, so little time. Your mental health issues need someone who can fully understand, and at times, it may feel like no one does. Who can you turn to for solutions? Well, look no further. A counselor based in Tempe can be your one-stop for your mental health needs, giving you the solutions and care that you deserve. 

Tempe is known for its giant shopping mall. In life, finding the answer can be like wandering through a giant, crowded mall. Nothing looks interesting, and it’s hard to navigate. Luckily, you can fix this by speaking to a counselor. They can be your way out, or the store that you can go to for all your mental health needs. Speak to a counselor today and see how they can help. 

This is Jessica Murphy's avatar and link to their profile

Jessica Murphy

Offering therapy in AZ
License: LPC,ATR-BC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience

I am a licensed professional counselor and board certified art therapist with many years practicing in different types of community, residential and out-patient settings. I am comfortable using different modalities and therapies to meet individual needs. This include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Psychodynamic Therapy and Trauma Focused Therapy and Solution-Based Therapy. I worked with people experiencing addiction providing recovery skills. I am a Certified Alcohol and Drug Counselor and have been since 2007. (Issued in AZ since 2021). I have worked with clients who have had difficult histories, experiencing moderate to severe symptoms associated with Panic Attacks, Anxiety, Mood disorders, OCD, ADHD, Psychosis and PTSD. Over the years I have treated people who are or had experienced intimate partner violence, codependence, eating disorders and chronic pain. I would like develop a space that is safe yet lively enough to support and encourage self-exploration. An opportunity to process current or past experiences as needed. I hope to share skills and strategies that may help reduce symptoms, stress and increase feelings of strength and wellness.

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This is Dr. John Beck's avatar and link to their profile

Dr. John Beck

Offering therapy in AZ
License: PhD,APBB-CO
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
40 years of experience

I am a licensed psychologist in both Arizona and California and have over 40 years experience as a Clinical Psychologist with a specialty practice in neuropsychology/medical psychology. I am board certified nationally which less than 10% of licensed psychologists have obtained. My PhD is from the University of Nebraska-Lincoln and my internship was in Medical Psychology from the Washington University School of Medicine. Both programs were APA-approved. I have been the Director of Pediatric Psychology for Phoenix Children’s Hospital, Assistant Director of a Family Medicine Residency Program in Scottsdale Arizona, and held multiple appointments at the University of Arizona School of Medicine in the Departments of Pediatric, Family & Community Medicine and Orthopedics (chronic pain issues) before retiring 2 years ago and selling my private practice. I was also Director of a large internal Employee Assistance Program for the hospital system (10,000 employees plus their dependents), for 20 years, and very familiar with life/work balance and corporate stress. My therapy style is eclectic and wide ranging depending upon the age, needs and individual (or families) temperament. I specialize in short-term solution based problem solving coupled with informational/educational supplements as needed. I have always told folks there is a wide range to normal (I am extremely tolerant of different lifestyles and very non-judgmental) but if it is not working for you let's find a way to change it up. I have also found all it sometimes takes is a 10% change to make a 100% improvement.

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This is Liza Joseph's avatar and link to their profile

Liza Joseph

Offering therapy in AZ
License: MS,LMHC-QS-CTP,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
9 years of experience

Hey you! First off, give yourself a lot of credit for taking this first step into your therapy journey; it is never easy making a decision to seek help. But I am glad you are here, and I am ready to help. I am Liza Joseph, a Licensed Mental Health Counselor and a Qualified Supervisor for registered interns in the state of Florida. I am also a Licensed Professional Counselor in the state of Arizona. I have been a Counselor for 9 years. I have worked with clients with various concerns, including depression, anxiety, grief, relationship issues, self-esteem, existential crisis, adjustment life issues, and stress management. I have also helped many people who have experienced traumatic life events. I always aim to create a safe and trusting space, so you feel free to discuss any type of concern or presenting issue. I believe in treating everyone with respect, cultural sensitivity, and compassion. I also believe that therapy is a collaborative partnership, and I don’t believe in stigmatizing labels where great transformation can occur when one is ready. My approach combines a variety of therapeutic interventions such as cognitive-behavioral therapy, humanistic therapy, strength-based, positive psychology, culturally sensitive, trauma-focused, solution-focused, motivational interviewing, and mindfulness-based stress reduction. Everyone is unique, so I will tailor our dialog and treatment plan to meet your individual and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. But, if you are ready to take that step, I am here to support and empower you. I am bilingual and can conduct therapy in Haitian Creole/Kreyol. I look forward to working with you!

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This is Stacey Keane's avatar and link to their profile

Stacey Keane

Offering therapy in AZ
AddictionsLGBTTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, dissociative disorders, spiritual/religious trauma & issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Alfonso Israel El's avatar and link to their profile

Alfonso Israel El

Offering therapy in AZ
Stress, AnxietyParenting issuesAnger managementSelf esteemCoaching
12 years of experience

I am licensed in Arizona with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Bertha Beltran's avatar and link to their profile

Bertha Beltran

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

I am licensed in Arizona with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Diane Curry's avatar and link to their profile

Diane Curry

Offering therapy in AZ
License: MA,LPC
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
25 years of experience

I am a Licensed Professional Counselor with over 25 years of experience providing counseling services. I have worked with clients with vocational and career choices, self-esteem and confidence building, couples with communication deficits, and parents seeking parenting help. I am open-minded and friendly. I listen to what my clients say and I hear what they don't. I encourage deep self-reflection and genuine exploration of what the client can control. I believe in asking tricky, hard, and uneasy questions. The will be done with a level of kindness and delicacy. Clients will be guided into a better way of thinking which often improves behavior affecting solid mental health. It is important every client walk away from their encounter more fulfilled than before.

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This is Tressa Henson's avatar and link to their profile

Tressa Henson

Offering therapy in AZ
License: MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

Seeking to work with individuals who wish to better their situations whether that be work-related and career concerns, stress and anger management, parenting and family issues, relationship and mental health concerns. Over my 15 year span of providing best practices and guidance with the use of cognitive-behavioral therapy, individuals are able to design a treatment plan to meet their needs. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard encourage health, wellness, and growth. I look forward to working with you!

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This is Dr. Diana Beltran's avatar and link to their profile

Dr. Diana Beltran

Offering therapy in AZ
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
17 years of experience

I am licensed in Arizona with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Mareena Story's avatar and link to their profile

Mareena Story

Offering therapy in AZ
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years of experience

I am a licensed professional counselor in Pennsylvania with 6 years of experience working as a master's level counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced relationship conflicts and challenges. I value the therapeutic process between the client and therapist, where real change is encouraged to happen. In providing a compassionate, non-judgmental, and safe environment, I help foster your own personal healing and growth through a relationship anchored in compassion, empathy, trust, and respect. I provide support and useful feedback to help clients effectively address personal life challenges, aiding clients in understanding their core belief systems, which influence their habits, choices, and behaviors. It takes courage to make a change. Allow me to walk this road with you.

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How to find counseling in Tempe

Finding the best therapist close by in Tempe can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tempe. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tempe, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tempe or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tempe area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tempe, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tempe area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tempe therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tempe due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tempe may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tempe, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tempe above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tempe helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tempe therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tempe therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tempe therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85287 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tempe counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tempe licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tempe, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tempe has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tempe.

Below are some of the zip codes served by BetterHelp therapists in Tempe:

85280, 85281, 85282, 85283, 85284, 85285, 85287

Popular cities near Tempe, AZ

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