Life is all about innovation. You may not be an inventor or an entrepreneur, but what you are is a person who is looking for the solution to your problems. Be it internal, external, or preparing yourself for future problems. However, every inventor needs help. A counselor based in Cambridge can help. 

Cambridge is known for its innovation, and the counselors here are always looking for new ways to innovate and show the world their inventions. If you want to innovate with them, learn how you can manage your own problems at first. A counselor can help. 

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DJ Jones

Offering therapy in MA
License: LMHC, CADC-II
Stress, AnxietyAddictionsRelationship issuesTrauma and abuse
20 years of experience

I am a licensed mental health counselor; I work with adults, focusing on a wide range of presenting problems including mental health issues, addictions, anxiety, depression, trauma, abuse and relationship issues. I strive to provide a safe and trusting environment for all my clients. When providing therapy, I work with each client to determine goals and to create a customized treatment plan to meet the specific needs of the individual. I use both cognitive behavioral techniques and motivational interviewing for treatment and provide both short-term and long-term therapy. I am quite dedicated to my clientele to provide the highest quality of care each individual deserves to have. Please not, I only provide email exchange and instant chat email sessions. PLEASE NOT THAT I ONLY OFFER MESSAGING SERVICES, I DO NOT OFFER PHONE OR VIDEO SESSIONS.

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Ronald Seletsky

Offering therapy in MA
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoaching
38 years of experience

Greetings ~ My Name is Ronald Seletsky (He|Him|His). I have been working in the fields of Behavioral Health, Substance Abuse and Human Services for over 38 years in a variety of executive leadership, management, hospital administration, health-care insurance and other professional roles as a job coach specialist (non-certified) and mentor along with providing 1:1 counseling and group therapy for individuals across the Life-span for those who have been challenged with job/career related concerns, anxiety, depression, sexual orientation, and those who have been involved with Foster Care, Guardianship and Adoption related systems. Though my primary spoken language is English, I have worked with non-native English-speaking clients in particular those who are from Mandarin and Spanish speaking backgrounds. My approach is strength-based, person-centered, humanistic and mindfulness-based with results and solution focused outcomes through a motivational interviewing process. My Bachelors degree is in Organizational Psychology from Suffolk University (Massachusetts) along with a Masters degree in Clinical Mental Health from Cambridge College (Massachusetts).

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Elsbeth Riemer

Offering therapy in MA
License: Lmft,Lmhc
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I start therapy with radical acceptance crossed with family systems understanding. I am highly trained in anxiety, trauma, family issues/therapy, and experiential resilience to counter fear and phobias. I consider the whole person and their place in their life system(s). I use humor liberally to foster connectedness to the person, place, life of my clients. I tend to have a science/biology-based focus on how the human body influences and is influenced by the mind.

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Gretchen Raring

Offering therapy in MA
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, geniuneness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psychodynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Please see the full list below that outlines what areas of experience I have in regards to the different types of therapies provided. I recognize and respect the courage it takes to make that first step and seek help, and it is a priviledge to me to accompany you/couple/family on your journey.

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Cydney Branch

Offering therapy in MA
License: LMHC
Family conflictsTrauma and abuseAnger management
5 years of experience

Hi! My name is Cydney Branch; I’m a licensed mental health counselor in Massachusetts. I have several years of experience working in the mental health field. As a result, I have experience working with people who have anxiety, depression, family conflict, childhood trauma, behavioral struggles, substance abuse issues, legal system involvement, and other difficulties. I use a collaborative, cognitive-behavioral (CBT) approach to assist you with meeting your goals. I want to commend you for taking the first step in owning your mental health! Please reach out if you have any questions. I’m looking forward to working with you.

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Susan Essich-Kruse

Offering therapy in MA
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years of experience

I am licensed in South Carolina , Massachusetts and Nevada, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristen Humber

Offering therapy in MA
Stress, AnxietySelf esteemCoaching
14 years of experience

I am licensed in Massachusetts with 15 years of professional counseling experience. I utilize integrative and holistic therapeutic techniques to support clients in managing stress, anxiety and trauma. I work with individuals to increase motivation and self esteem, and have some experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plans to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nina Vitello

Offering therapy in MA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am currently licensed as an LICSW to provide psychotherapy in Massachusetts and Connecticut , and have over 20 years of professional experience. We are wired to flourish in connection, authenticity, mutual empathy, and mutual empowerment. Seeking help and beginning your transformational journey requires you to be vulnerable. We will work together to create a safe non-judgmental space for you to explore what has brought you to therapy, and identify what you would like to change through our work together. I specialize in treating complex trauma, grief, feelings of chronic disconnection, depression, anxiety, substance use, relational conflict,life transitions, career counseling and difficulty with self esteem. I am LGBTQIA+, ethical non-monogamy, and kink allied. I use an eclectic person centered approach drawing from different theoretical orientations and treatment modalities based on your unique needs

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Nadine Thompson

Offering therapy in MA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues
30 years of experience

My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing in Clinical Practice, from Smith College School of Social Work in 1991. I also have post-graduate certification in Addiction counseling, multicultural practice, DBT, and Couples and Family Therapy. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addiction, relationships/parenting, and more. Over the past 30 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the rapport, connection, and comfort you feel with your therapist. Recently, i have come to really see the value in being able "to hold space" for clients to express their deepest feelings and possibly find the answers and direction that they need as they become more self-aware. We all want to be able to share our personal truths and be accepted and understood. I believe in the power of “telling our stories”, as a pathway to healing and resilience. Our work together may include you being able to see yourself and those around you more clearly and develop tools and strategies for creating change in your life. My counseling style is warm, and empathic and I believe in treating everyone with respect, sensitivity, and compassion. I approach counseling through a client-centered, narrative approach. My philosophy is that every client has strengths and solutions available for what they are going through. It is important for me to help my clients feel empowered to overcome their present life circumstances. I look forward to meeting you and being on this journey with you!

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Maria Frassinelli Sierra

Offering therapy in MA
GriefSelf esteemCoping with life changesCoachingCompassion fatigue
25 years of experience

Hi! I am a licensed clinical social worker in Connecticut with over 20 years of professional social work experience, specializing in medical social work. I have a particular specialty in assisting individuals and families cope with a cancer diagnosis and other health challenges. I also have a unique interest in and experience helping folks manage end of life issues and cope with grief and loss. Other areas include coping with life changes and transitions, assisting with executive and professional coaching and LGBTQ+ related work. No one is immune to life’s challenges and sometimes we just need some help navigating those things that we get thrust into. I believe that you are the expert of your story and that you have unique strengths that will guide you through whatever life throws at you. Taking the first step to seek help along the way takes courage and you are doing that now! I am here to partner with you in that process, to help you find ways to lighten your burden, and support you as you navigate this journey. You've got this.

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How to find counseling in Cambridge

Finding the best therapist close by in Cambridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cambridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cambridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cambridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cambridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cambridge, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cambridge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cambridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cambridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cambridge may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cambridge, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cambridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cambridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cambridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cambridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cambridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02138 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cambridge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cambridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cambridge, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cambridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cambridge.

Below are some of the zip codes served by BetterHelp therapists in Cambridge:

02138, 02139, 02140, 02141, 02142, 02238

Popular cities near Cambridge, MA

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