Belmont earns its reputation as the place Where Southern Charm Blooms with its friendly people, its fascinating culture, and its many Southern-style restaurants. Yet, life isn’t so charming when your troubles follow wherever you go.

Days seem endlessly sad, distressing, or boring, and all you want to do is hide from your problems. Going out seems like too much effort, and socializing seems more stressful than enjoyable. If you’re struggling with mental health issues, you can get help and support in private counseling. Talk to a counselor in the Belmont area to find the charm and beauty in your life.

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Hadley Berting

Offering therapy in NC
License: MS,LPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years of experience

About Me: I am a licensed therapist in North Carolina. I have been conducting counseling for eight years with the first two focused on individuals 18 and under and the rest working with ages 5 to 75. My goal is to create a safe space for clients to open up and discuss what is bothering them. Counseling can be a difficult process due to feeling like it is opening old wounds however it is helpful to process the past while taking steps towards your future. I have experience working with clients who have never been in therapy and clients who have been in therapy for decades. My job is to support the client wherever they are . It is not my job to tell you what you are doing wrong or to tell you what to do in the future. My job is to guide the client to find the direction on their own. I run a private practice outside of Betterhelp however I check and respond to messages several times a day. I can respond to messages at all hours but will only schedule sessions Monday-Wednesdays between 9:30-2pm. Specialities and Experience: *Physical, Sexual and Emotional Trauma *Anxiety *Perinatal Mood Disorders *Depression ADHD Building Coping Skills Mindfulness Adults, Children and Teenagers LGBTQ+ Couples Counseling Military as I was previously a military spouse Years of Experience: 8

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Melissa Pitts

Offering therapy in NC
License: MA,LCMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I am a clinical mental health counselor licensed in the state of North Carolina with over 5 years of experience working with adults and couples. I have worked with clients dealing with depression, anxiety, relationship issues, parenting issues, career development, trauma and emotional abuse. My counseling style is very caring and nurturing. I believe in treating everyone with respect and honesty. My approach includes cognitive-behavioral, solution-focused and client-centered therapies. I believe that counseling takes courage and can provide the necessary tools to develop new coping skills and a greater self-awareness that will enable individuals to deal with life more effectively. My vision is to help individuals navigate through tough times in a very caring and supportive environment. My hope is that each person who enters therapy will grow emotionally as a result of the counseling process.

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Mala Ross

Offering therapy in NC
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I have been a Licensed Clinical Social Worker providing services to clients for over 20 years. I have worked in several state including New York, Florida and North Carolina. I have treated a wide variety of populations and ages across the entire life span. I believe that a therapist is a tool for you to use on your individual life journey. I also know believe that a person's mental health is just as if not more important than physical health. If your mind is well, physical healing is easier and more possible. Although I enjoy working with all populations I believe that my experience, skills and level of training are a good fit for individuals struggling with trauma, depression, anxiety, relationship and self esteem issues. I also have many years of experience working in family systems. I hope that my clients will find that I am a compassionate therapist who does not have any other agenda other than what my clients' stated goals are. I hope that my clients will find that therapy with me will be a safe and supportive place to come to. I utilize cognitive behavioral treatment, dialectical behavioral treatment, family centered treatment and emotionally focused treatment. My approach is to start where you want to begin. I look forward to working with you.

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Toni Dobek

Offering therapy in NC
License: LCMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
23 years of experience

Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life.

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Helen Wallach

Offering therapy in NC
Relationship issuesFamily conflictsParenting issuesCoping with life changesADHD
7 years of experience

Life is full of hills and valleys. Sometimes each of us may benefit from someone to help us navigate life changes, or stressors. I am here to offer a listening ear and friendly face. I am a licensed Clinical Mental Health Counselor based in South Carolina. I began my professional life as a teacher and after more than 10 years in the classroom; I went back to school and got my Master’s degree from Liberty University in counseling. I have worked as a clinical therapist in multiple settings that include: outpatient, private practice, residential, individual, group, family, and acute care in a hospital emergency room. My therapeutic approach combines client-centered, solution-focused, cognitive-behaviors influenced by a mindfulness approach, and driven by motivational interviewing. My style is simple and complete honesty. It is important to me that you feel safe, heard, and validated as we work together. In my experience the success of our time together comes from us working together to set your goals and achieve them. Ultimately, I will work with you to live your best life. I have used art therapy and play therapy in both individual and group settings. All of this to basically say, I work with each client to find what approach is the best fit for you. My husband of 30 years and I share our home with our golden-doodle and are celebrated empty nesters to 3 adult children, their spouses and our grandson. In my free time I enjoy all types of crafts, anything that involves creating. I also like adventures like skydiving, ziplining, hot-air ballooning, cruising, and traveling [all over the world]. I am exceptionally partial to spending time with my family and friends. I primarily use evidence-based techniques and approaches. Specifically; Client-Centered Therapy, Solution-Focused Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy. I look forward to meeting you.

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Esther Mfonyam

Offering therapy in NC
License: LMFT,MA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience

I am a Licensed Marriage and Family Therapist in the state of North Carolina with 11 years of experience. I have worked in a variety of settings including schools, family shelters, community mental health agencies, health clinics and religious organizations since my graduation from Columbia International University in 2011. My expertise lies in working with children, women, families, couples and groups. As a therapist, I strongly believe that the quality of our lives are depended on the quality of our relationships. Our foundational relationship is our family of origin, which sets the pattern for the rest of our relationships. Our relationships with our significant others and close friends provide opportunities to rewrite dysfunctional family of origin patterns. The health of our relationships directly influences how we enjoy life's successes as well as how we cope with life's struggles and challenges. If our relationships are good, we feel well supported and can weather any storm that comes our way. The quality of our relationships impacts our mental, physical and spiritual health. My therapy approach is a combination of Attachment Theory, Family Systems Theory, Client Focused Therapy, Solution Focused Therapy and Experiential Therapy. These approaches guide my understanding in identifying problematic patterns in clients relationships with self, others and the world. These theoretical lenses also guide my treatment approaches.

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Valerie Russell

Offering therapy in NC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

Do you often find yourself feeling burdened and struggling to stay committed to your goals? Have you had negative experiences with therapists in the past, leading you to doubt the effectiveness of therapy? Perhaps you're even questioning whether therapy is the right choice for you at this moment. These are common thoughts and concerns shared by many of my clients. I understand that traditional therapy, with its stereotypical image of sitting in a room with a stranger who asks, "So, how do you feel about that?" can come across as robotic and impersonal. I believe therapy should be a genuine and a personal experience. If you've been trying the same approach repeatedly and haven't seen the results you desire, it's time to consider something different. With years of experience in therapy, I specialize in assisting clients with managing stress, overcoming anxiety, fostering self-discipline, boosting self-esteem, and increasing confidence. I take an unconventional approach, steering clear of clinical jargon and outdated textbook techniques. Instead, I rely on a combination of strengths-based therapy, empathy, active listening, exposure therapy, cognitive-behavioral therapy (CBT), and motivational interviewing to guide you toward achieving your goals. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I am here to provide you with the support and guidance you need. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

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Carolyn Cardwell

Offering therapy in NC
LGBTFamily conflictsParenting issuesAnger managementDepression
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donald Clise

Offering therapy in NC
Stress, AnxietyAddictionsCoping with life changesCompassion fatigue
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Susan Herbst

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
24 years of experience

I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Belmont

Finding the best therapist close by in Belmont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Belmont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Belmont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Belmont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Belmont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Belmont, elsewhere in Gaston, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Belmont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Belmont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Belmont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Belmont may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Belmont, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Belmont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Belmont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Belmont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Belmont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Belmont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28012 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Belmont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Belmont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Belmont, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Belmont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Belmont.

Below are some of the zip codes served by BetterHelp therapists in Belmont:

28012

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